PLAY in Monroe North

Beer City Barre

Beer City Barre offers a total body workout barre fitness class for all levels and ages. Each class is an hour long and includes barre movements, Pilates, cardio and strength training. 

 

820 Monroe Ave NW,  Suite 130, Grand Rapids, MI 49503

P: (616) 649-3114

Contact: Cori Friar

CKO Grand Rapids

CKO is a kickboxing studio offering group classes seven days a week and combines kickboxing with conditioning drills for a total body workout. Our knowledgeable, dedicated team is ready to assist you, offering guidance on strike techniques and modifciations so you get the most out of your individual workout. We also offer personal training custom-fit to your goals. Relieve stress, sculpt and tone, have fun, and feel more confident in the way you look with high intensity interval and resistance training at CKO Kickboxing. It's just you and the bag!

820 Monroe Avenue NW, Suite 150

Grand Rapids, MI 49503

P: (616) 920-0335

Contact: Shelby Reno

                shelby@ckogr.com

Higher Ground

851 Bond NW

Grand Rapids, MI 49503

P: (616) 774-3100 

Additional Websites: www.higroundpro.com | www.CPRandAEDTraining.com

Contact: Frank Abissi

www.higround.com

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